For the first time in my life, I had a panic attack... it was the third most unpleasant thing I have ever experienced (the other two things are for discussion at a later date possibly)...
feeling claustrophobic, body feeling like jelly, the emptiness and tightness in the middle of my chest, the cry, the sweats, and general all over ickiness... what was worse, is that I was catching up with a friend at an indoor venue, and had to make the sudden call to leave...
the whole thing is not snarly or smiley, but just plain aweful... eventually my awesome levels will reach the positives, tick tock...
Soggy here, innit?
2 years ago
2 comments:
Hope you feel better soon.
thanks... starting to feel good again... and no sign of a panic attack since then...
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