quiet time...

It's been a couple of days since the last post... to be honest things haven't been the best...

I'm still riding the emotional rollercoaster, still having cries and getting things done in between...

The weather hasn't been very good at letting me go through the emotional angst, it's too hot to stay in bed with the covers on, too hot for the comfort food I like, too hot to do just about anything... so at the moment I'm a sweaty teary mess... and not in the good kind of way either!

I have found however meditation a useful thing to do, especially to start the day... some quiet time before the turbulence of the day begins. and also cable ties - they helped to fix the window so that the cool breeze can flow through the house... *half smile*